Tag: new years goals

TWC New Years Workout

January 1 • FREE 45-minute workouts at Train With Cain in Baxter Village. Choose your session with Coach Amy (9:00 AM), Coach Carmen (10:00 AM), Coach Jamie (11:00 AM), or Youth Speed & Agility with Coach Rice (11:00 AM, ages 7–14). Free parking and nutrition samples provided. Reserve your spot and start the year strong.

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Why Resistance Training Is Essential in 2026 | Strength Training Gym Baxter Village

2026 is not about starting over—it’s about getting stronger. Discover why resistance training is the foundation for confidence, energy, and results. Only 12 January spots available at Train With Cain in Baxter Village.

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