October 21, 2025October 28, 2025
30 Days Strength & Thanks (November Challenge)
30 Days of Strength & Thanks Hosted by Train With Cain | November 1–30 Reclaim your strength. Reset your mindset. Reignite your gratitude. This free challenge is open to all fitness levels — no fancy gym or gear required. Each day you’ll complete a 5–20 minute movement paired with a gratitude or wellness prompt to...

